best in you
center
hOLISTIC wELLNESS and counseling
Your health and healing is our top priority
We address your specific needs
A holistic approach
to mENTAL health
Winnecook Shores, LLC, is a holistic mental health and wellness counseling provider. Our physical location is in Houlton, Maine, and we accept virtual clients state-wide.
At Winnecook Shores, LLC, our focus is on YOU. It takes courage to begin healing, and we are so honored to be a part of your unique journey. Winnecook Shores takes a client-centered counseling approach that places the client as the expert of their own experience, and encourages the client to direct their treatment. We will focus on facilitating your healing journey at your pace, often integrating mind, body, and soul-based interventions to allow you space to welcome your healed self.
If you are ready to take the next steps on your journey, Winnecook Shores is ready to assist you!
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49 Court Street Houlton, ME 04730
207-480-7238
Nicole@winnecookshores.com
Services
Individual counseling
Individual counseling provides you with a safe, confidential space to process your thoughts, emotions, stressors, and successes. Counseling can take place in person, or virtually-your choice!
CURRENTLY ACCEPTING PRIVATE PAY CLIENTS!
Reiki
Reiki is an energy-healing technique. The practitioner uses gentle hand movements on or above the body to guide the flow of healing energy in order to reduce stress and promote healing. Reiki can be used in conjunction with counseling, or as a stand-alone service. Both in person and virtual options available.
Retreats and wellness
Are you or your business looking for retreats focused on team development and wellness, while being grounded in nature? Winnecook Shores offers retreats designed to match your needs.
eap cONTRACTS
Winnecook Shores contracts with companies to provide their employees with exceptional, individual counseling services. Currently serving Houlton Regional Hospital, and Madigan Estates.
Group work
Group work can include therapeutic counseling, team development, nature-based interventions, or group supervision. We work with businesses and facilities to create group sessions that address their needs.
49 Court Street Houlton, ME 04730
207-480-7238
Nicole@winnecookshores.com
About us
Nicole Chase, LCPC-C, NBCC
Owner, Winnecook Shores LLC
Nicole Chase is a Licensed Clinical Professional Counselor (c), a National Board for Certified Counselors Certified Counselor, and Master Reiki Practitioner. The owner and founder of Winnecook Shores, LLC, Nicole is Co-President-Elect for the Maine Mental Health Counselors Association.
Nicole is a trauma-informed counselor who utilizes a client-centered approach that recognizes the client as the expert of their own experience. Nicole facilitates client growth at their own pace. Nicole is trained in Somatic Experiencing, Nature-Based Interventions and Treatment, and Motivational Interviewing. Nicole has experience working with individuals of all ages, having worked as a counselor in the K-12 school setting, skilled nursing facility, group agency, and private practice. Nicole has treated depression, anxiety, childhood sexual assault, childhood trauma, domestic violence, caregiver/healthcare fatigue, anger management, as well as grief and loss. Nicole uses both tele-counseling and in-person counseling. Nicole currently see clients from the age of 12 and up.
Nicole’s journey to becoming an LCPC began when she started a job at Ironwood School, a residential treatment center for adolescents. Having worked as a wildlife biologist for 6 years, and an avid outdoorswoman herself, she fell in love with the idea of using a holistic approach to mental health. Within three years of working at Ironwood School, Nicole made the decision to pursue a Masters in Clinical Mental Health Counseling at Husson University.
Nicole resides in Northern Maine where her passions include hiking, camping, hunting, gardening, snowshoeing, and skiing. Nicole is based in the Houlton office.
nicole@winnecookshores.com
Shawn Graham,PhD, LCPC, BC-TMH
Shawn Graham, PhD, LCPC, BC-TMH completed his Ph.D. in Counselor Education and Supervision with a concentration in Advanced Counseling from the University of the Cumberlands. Shawn is a Licensed Clinical Professional Counselor (LCPC), Board Certified-Telemental Health Provider (BC-TMH), and certified as a Disaster Behavioral Health Responder with the State of Maine. Shawn is a strong advocate of the mental health profession and serves on the Maine Mental Health Counseling Association Board of Directors.
Shawn entered the behavioral health field because of his own experiences. Shawn always knew he wanted to work with people but was unsure exactly what he wanted to do when he entered college. He had to work to help pay for his education, and when he started working with adults in a group home, he quickly found meaning helping others. He took more classes, which solidified his understanding that his path was working collaboratively with others as they navigate challenges and work towards their goals. Shawn has been working in the behavioral health field for over twenty-five years. He has been a clinical counselor for over a decade and has experience in a variety of settings and with diverse populations.
Shawn enjoys supporting adults with situational and developmental problems in living. Shawn has experience working with anxiety, depression, PTSD, OCD and other mental health diagnoses. Shawn also has experience supporting people with academic and career counseling, processing occupational challenges, managing life’s worries and stressors in healthy ways, and supporting people as they process their experiences and feelings.
Shawn employs a trauma-informed, integrative approach, understanding that no one treatment approach will effectively respond to the uniqueness of each individual and the problems in living they are experiencing. Shawn’s work is informed by Person-Centered Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy. Through these evidenced based models, interventions are based on client needs and strengths.
Shawn has been selected to present at national conferences in areas of his research and other topics. Shawn also enjoys consulting and offering trainings and has provided numerous workshops for first responders in topics related to mental health, wellness, and self-care. Shawn has also worked with organizations in areas of perception and communication, as well as team building.
Shawn maintains a small clinical practice and works as an Associate Professor of Counseling at the University of Maine at Fort Kent (UMFK). Shawn is the Unit Chair of the Behavioral Science program and currently serves as the Faculty Chair at UMFK. Shawn received Faculty of the Year at the UMFK in 2022 and received the Maine Campus Compact Donald Harward Award for Faculty Service-Learning Excellence in 2023. Shawn is virtually based, serving clients state-wide.
Shawn@winnecookshores.com
Lisa Lavoie, PhD, LCPC, CRC
Lisa Lavoie holds a doctoral degree in counselor education and supervision; she is a licensed clinical professional counselor (LCPC). She is also a certified rehabilitation counselor (CRC). Dr. Lavoie is the owner of True North Counseling, LLC. In addition to her counseling practice, she is an Assistant Professor of Behavioral Science at the University of Maine at Fort Kent and an adjunct professor at the University of Maine at Presque Isle and the University of Southern Maine. She is on the advisory board for the Maine Mental Health Counselors Association.
Dr. Lavoie recognizes that clients are their own best experts; however, life circumstances sometimes intervene and clients need facilitation to become their best selves. For Dr. Lavoie, who practices in a trauma-informed manner, it is a privilege to assist and empower clients on their wellness journey. She looks forward to supporting clients discover their “True North.” Dr. Lavoie’s work is client-centered, evidence-based, purpose-driven, strengths-based, integrative, and collaborative.
Dr. Lavoie attained her Cognitive Behavioral Therapy-Insomnia (CBT-I) certification through Queen’s University. CBT-I is an evidence-based, first-line treatment for chronic insomnia. Queen’s University’s CBT-I training is certified by the College of Family Physicians of Canada.
Dr. Lavoie currently works with adults via telehealth. She is available to work with clients throughout Maine.
Dr. Lavoie enjoys teaching, baking, walking, and reading.
Lisa@winnecookshores.com
49 Court Street Houlton, ME 04761
207-480-7238
Nicole@winnecookshores.com
RATES AND LOGISTICS
Individual counseling
60 Minute Session: Fees varied based on clinician.
Winnecook Shores does not accept insurance.* Clients are welcome to submit a Superbill (provided to you) to their insurance to receive reimbursement Winnecook Shores has limited slide scale availability. Please reach out for more information.
Reiki-Energy Healing
60 minute session: $60.00
30 minute session: $30.00
Virtual and in-person sessions available. In-person in Houlton only.
Out of Network Reimbursement
If y
Group Counseling
Group rates vary depending on the group you would like. To ensure we can best support you, please contact us for pricing.
Out of Network Reimbursement
If you have insurance, you may be able to receive full or partial reimbursement for our sessions. Winnecook Shores can provide a ‘superbill’ after each session or monthly. A superbill is simply a type of receipt that includes very basic information: your name, diagnosis, type of service, cost, date and length of session, and professional licensing information. No specifics about treatment are included, although a diagnosis is required. You will submit this to your insurance company. If you plan to use this option, please contact your insurance company before we meet to get a full understanding of your specific policy’s procedures related to out of network reimbursement. Winnecook Shores does not work directly with insurance companies and every policy is different. It is important for you to be fully informed about the following for your specific policy:
49 Court Street Houlton, ME 04730
207-480-7238
Nicole@winnecookshores.com
CONTACT US